Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 6.7 mg |
| Sodium | 213.7 mg |
| Potassium | 8.0 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.7 g |
| Protein | 8.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.0 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.1 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Sauce (Very simple) with Pasta
View the full Clam Sauce (Very simple) with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Sauce (Very simple) with Pasta
175 calories of Heartland Whole Wheat speghetti, (1.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.67 serving)
3 calories of Garlic, (0.67 cloves)
Calories per serving of Clam Sauce (Very simple) with Pasta
175 calories of Heartland Whole Wheat speghetti, (1.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.67 serving)
3 calories of Garlic, (0.67 cloves)