Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 308.2 mg |
| Potassium | 110.5 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.8 g |
| Protein | 13.9 g |
| Vitamin A | 79.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.2 % |
| Copper | 1.6 % |
| Folate | 2.6 % |
| Iron | 10.7 % |
| Magnesium | 2.0 % |
| Manganese | 5.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.1 % |
| Thiamin | 1.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in agassifan low fat/sodium chicken soup
View the full agassifan low fat/sodium chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of agassifan low fat/sodium chicken soup
84 calories of Chicken (thighs and legs, bone and skin) - 4 ounces (equals about 1 piece), (0.40 serving)
44 calories of Frozen Foods, Peas & Corn, (45 gram)
21 calories of Nature Promise Whole Wheat Angel Hair, (0.20 oz)
12 calories of Pacific Natural Foods Organic Free Range Chicken Broth, Low Sodium, (0.80 cup)
11 calories of 1 sweet potato, 5" long (130 g), (0.10 serving)
6 calories of Large Onion Raw, (0.10 serving)
6 calories of carrot, 1 raw (7-8" long), (0.20 serving)
5 calories of Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g), (16 gram(s))
4 calories of Cabbage raw indepth 1c, (0.20 cup)
3 calories of Beans -Green Fresh 4" long 10beans, (0.20 serving)
2 calories of Thyme, ground, (0.20 tbsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.10 tsp)
0 calories of Basil, dried (1 tsp), (0.30 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.20 tsp)
Calories per serving of agassifan low fat/sodium chicken soup
84 calories of Chicken (thighs and legs, bone and skin) - 4 ounces (equals about 1 piece), (0.40 serving)
44 calories of Frozen Foods, Peas & Corn, (45 gram)
21 calories of Nature Promise Whole Wheat Angel Hair, (0.20 oz)
12 calories of Pacific Natural Foods Organic Free Range Chicken Broth, Low Sodium, (0.80 cup)
11 calories of 1 sweet potato, 5" long (130 g), (0.10 serving)
6 calories of Large Onion Raw, (0.10 serving)
6 calories of carrot, 1 raw (7-8" long), (0.20 serving)
5 calories of Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g), (16 gram(s))
4 calories of Cabbage raw indepth 1c, (0.20 cup)
3 calories of Beans -Green Fresh 4" long 10beans, (0.20 serving)
2 calories of Thyme, ground, (0.20 tbsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.10 tsp)
0 calories of Basil, dried (1 tsp), (0.30 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.20 tsp)