Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.4
Total Fat 21.5 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.2 g
Cholesterol 74.4 mg
Sodium 511.6 mg
Potassium 386.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.6 g
Sugars 2.6 g
Protein 18.9 g
Vitamin A 29.7 %
Vitamin B-12 38.7 %
Vitamin B-6 23.7 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.4 %
Copper 5.2 %
Folate 4.1 %
Iron 15.4 %
Magnesium 7.7 %
Manganese 7.3 %
Niacin 24.5 %
Pantothenic Acid 3.7 %
Phosphorus 16.1 %
Riboflavin 14.8 %
Selenium 23.0 %
Thiamin 5.4 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Chili

View the full Texas Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Chili

262 calories of Ground beef, lean, (3.50 oz)

16 calories of Chili powder, (0.67 tbsp)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

7 calories of Onion powder, (0.33 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Morton Sea Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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