Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 223.3 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 51.2 mg |
Sodium | 1,082.7 mg |
Potassium | 149.9 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 3.3 g |
Sugars | 6.3 g |
Protein | 19.5 g |
Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 10.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.1 % |
Copper | 1.7 % |
Folate | 4.9 % |
Iron | 7.8 % |
Magnesium | 4.2 % |
Manganese | 4.3 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.3 % |
Riboflavin | 2.8 % |
Selenium | 0.6 % |
Thiamin | 3.4 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
113 calories of Meat - Chicken - Dark Meat, (0.42 cup)
46 calories of Yellow Sweet Corn, Frozen, (47.25 grams)
31 calories of 28 Oz Can Diced Tomatoes, (5 oz)
15 calories of old el paso enchilada sauce- hot, (45 gram(s))
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of 1/2 tsp. Cumin Powder, (0.33 serving)
2 calories of HyVee Clear Chicken Broth, 14.5 oz. Can, (0.33 cup)
1 calories of Chili powder, (0.17 tsp)
0 calories of Cilantro, dried, (0.06 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.04 tsp)
0 calories of Aldi Minced Garlic, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken Tortilla Soup
113 calories of Meat - Chicken - Dark Meat, (0.42 cup)
46 calories of Yellow Sweet Corn, Frozen, (47.25 grams)
31 calories of 28 Oz Can Diced Tomatoes, (5 oz)
15 calories of old el paso enchilada sauce- hot, (45 gram(s))
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of 1/2 tsp. Cumin Powder, (0.33 serving)
2 calories of HyVee Clear Chicken Broth, 14.5 oz. Can, (0.33 cup)
1 calories of Chili powder, (0.17 tsp)
0 calories of Cilantro, dried, (0.06 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.04 tsp)
0 calories of Aldi Minced Garlic, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))