Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.6
Total Fat 22.4 g
Saturated Fat 13.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.7 g
Cholesterol 83.8 mg
Sodium 1,237.8 mg
Potassium 262.1 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 12.9 g
Vitamin A 17.9 %
Vitamin B-12 9.4 %
Vitamin B-6 11.8 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.4 %
Copper 3.5 %
Folate 2.4 %
Iron 6.8 %
Magnesium 3.7 %
Manganese 1.7 %
Niacin 10.7 %
Pantothenic Acid 3.8 %
Phosphorus 16.2 %
Riboflavin 13.0 %
Selenium 12.0 %
Thiamin 27.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pats ham spread

View the full pats ham spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pats ham spread

198 calories of Cream Cheese, (0.25 cup)

56 calories of Ham, extra lean, (5% fat), (1.50 slice (6-1/4" x 4" x 1/16"))

6 calories of Dill Pickles, (0.25 cup, chopped or diced)

1 calories of Garlic, (0.25 tsp)


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