Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 202.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.2 mg
Sodium 148.6 mg
Potassium 53.5 mg
Total Carbohydrate 39.5 g
Dietary Fiber 1.9 g
Sugars 8.1 g
Protein 6.1 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.8 %
Copper 0.2 %
Folate 19.2 %
Iron 8.6 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 2.2 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dill/Cucumber Rotini Salad

View the full Dill/Cucumber Rotini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dill/Cucumber Rotini Salad

157 calories of Hannaford Rotini Primavera, uncooked, (0.56 cup)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

9 calories of Maple Grove Farms Fat Free Poppyseed Dressing, (0.25 serving)

5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)

2 calories of French's Hearty Deli Brown Mustard, (0.38 tsp)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

1 calories of Paprika, (0.25 grams)

0 calories of Dill weed, fresh, (0.13 cup sprigs)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Apple Cidar Vinegar, (1 tbsp)


Nutrition & Calorie Comments  

Don't usually care for pasta salad, and hate fat free mayo, so this one really wow'd me. You'd never know its so light by the flavor.