Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 132.8
Total Fat 5.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 106.3 mg
Sodium 189.6 mg
Potassium 162.0 mg
Total Carbohydrate 8.3 g
Dietary Fiber 5.5 g
Sugars 2.6 g
Protein 12.1 g
Vitamin A 11.8 %
Vitamin B-12 5.7 %
Vitamin B-6 19.6 %
Vitamin C 16.9 %
Vitamin D 3.3 %
Vitamin E 2.6 %
Calcium 9.6 %
Copper 17.1 %
Folate 27.2 %
Iron 23.5 %
Magnesium 14.4 %
Manganese 19.3 %
Niacin 3.7 %
Pantothenic Acid 5.1 %
Phosphorus 11.7 %
Riboflavin 16.6 %
Selenium 12.7 %
Thiamin 6.7 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Mushroom Mock Meatloaf

View the full Mini Mushroom Mock Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Mushroom Mock Meatloaf

42 calories of Neals Yard Soya Flour, (10 gram(s))

36 calories of Mushrooms UK, (225 gram)

36 calories of Egg, fresh, whole, raw, (0.50 large)

12 calories of Scallions, raw, (37.50 grams)

6 calories of Garam Masala per teaspoon, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Thyme, ground, (0.50 tsp)

1 calories of Soy Sauce, (0.50 tsp)

1 calories of Hot Chili Peppers, (0.01 cup, chopped or diced)

0 calories of Pepper, black, (0.50 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.