Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.8 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 105.4 mg |
| Sodium | 677.5 mg |
| Potassium | 838.9 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.6 g |
| Protein | 31.1 g |
| Vitamin A | 249.7 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 60.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 20.3 % |
| Calcium | 40.7 % |
| Copper | 46.3 % |
| Folate | 90.0 % |
| Iron | 31.6 % |
| Magnesium | 55.0 % |
| Manganese | 86.4 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 43.8 % |
| Riboflavin | 47.1 % |
| Selenium | 18.7 % |
| Thiamin | 18.4 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Spinach Gnocchi
View the full Low Carb Spinach Gnocchi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Spinach Gnocchi
106 calories of Neals Yard Soya Flour, (25 gram(s))
57 calories of Parmesan Cheese, grated, (12.50 grams)
54 calories of Cottage Cheese, 1% Milkfat, (75 grams)
40 calories of Canola Oil, (1 1tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Spinach, fresh, (130 grams)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Low Carb Spinach Gnocchi
106 calories of Neals Yard Soya Flour, (25 gram(s))
57 calories of Parmesan Cheese, grated, (12.50 grams)
54 calories of Cottage Cheese, 1% Milkfat, (75 grams)
40 calories of Canola Oil, (1 1tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Spinach, fresh, (130 grams)
0 calories of Pepper, black, (0.50 dash)
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