Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 347.5
Total Fat 12.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.8 g
Cholesterol 59.9 mg
Sodium 928.7 mg
Potassium 259.4 mg
Total Carbohydrate 44.7 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 14.9 g
Vitamin A 3.7 %
Vitamin B-12 14.7 %
Vitamin B-6 6.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 4.8 %
Copper 17.0 %
Folate 31.7 %
Iron 21.6 %
Magnesium 10.5 %
Manganese 22.8 %
Niacin 36.8 %
Pantothenic Acid 7.2 %
Phosphorus 18.4 %
Riboflavin 19.3 %
Selenium 71.2 %
Thiamin 39.4 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna stroganoff

View the full tuna stroganoff Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna stroganoff

190 calories of Egg Noodles, enriched, (1.75 oz)

99 calories of Cream of Mushroom Soup, (0.38 can (10.75 oz))

35 calories of Sour Cream, (0.06 cup)

18 calories of Tuna, Canned in Water, drained, (0.13 can)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)


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