Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 378.0
Total Fat 23.8 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.2 g
Cholesterol 85.1 mg
Sodium 289.8 mg
Potassium 826.6 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.6 g
Sugars 4.2 g
Protein 23.3 g
Vitamin A 146.4 %
Vitamin B-12 44.2 %
Vitamin B-6 27.0 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.9 %
Copper 11.8 %
Folate 9.5 %
Iron 21.5 %
Magnesium 12.5 %
Manganese 25.2 %
Niacin 33.0 %
Pantothenic Acid 7.9 %
Phosphorus 22.2 %
Riboflavin 19.1 %
Selenium 26.0 %
Thiamin 10.7 %
Zinc 32.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

299 calories of Ground beef, lean, (4 oz)

30 calories of Mixed Vegetables, canned, (0.38 cup)

29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))

16 calories of Canned Tomatoes, (0.38 cup)


Nutrition & Calorie Comments  

I have made something similar to this for a big family. Fry hamburger and drain, add lots of fresh diced onions, garlic,celery,Worchestershire Sauce , salt and pepper , green chilies, frozen mixed veggies,canned diced tomatoes, peeled diced potatos, water/broth +tomato soup. all to taste.