Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.4
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 282.3 mg
Potassium 271.8 mg
Total Carbohydrate 26.3 g
Dietary Fiber 2.8 g
Sugars 0.3 g
Protein 1.0 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 2.6 %
Copper 5.1 %
Folate 2.1 %
Iron 2.5 %
Magnesium 2.7 %
Manganese 4.8 %
Niacin 1.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 3.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Apple Salad

View the full Low Calorie Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Apple Salad

35 calories of Mayonnaise, Hellman's Light, (1 tbsp)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

26 calories of Raisins, golden seedless, (0.06 cup (not packed))

16 calories of Grapes, (0.25 cup, seedless)

4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Salt, (0.06 tsp)


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