Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.4 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,649.5 mg |
| Potassium | 171.0 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 12.7 g |
| Sugars | 14.7 g |
| Protein | 31.4 g |
| Vitamin A | 33.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.8 % |
| Copper | 1.5 % |
| Folate | 3.4 % |
| Iron | 5.0 % |
| Magnesium | 2.5 % |
| Manganese | 6.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.6 % |
| Selenium | 1.0 % |
| Thiamin | 1.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with Meat and Kidney Beans
View the full Chili with Meat and Kidney Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with Meat and Kidney Beans
290 calories of 80% Lean Ground Chuck, (4 oz)
90 calories of Goya Dark Red Kidney Beans, (0.50 cup)
49 calories of Hunt's Tomato Sauce, no salt added, (0.81 cup)
18 calories of Chili powder, (0.75 tbsp)
15 calories of Onion, Chopped, (0.25 cup)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Garlic Minced, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chili with Meat and Kidney Beans
290 calories of 80% Lean Ground Chuck, (4 oz)
90 calories of Goya Dark Red Kidney Beans, (0.50 cup)
49 calories of Hunt's Tomato Sauce, no salt added, (0.81 cup)
18 calories of Chili powder, (0.75 tbsp)
15 calories of Onion, Chopped, (0.25 cup)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Garlic Minced, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))