Chili with Meat and Kidney Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 461.4
  • Total Fat: 24.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,649.5 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 12.7 g
  • Protein: 31.4 g

View full nutritional breakdown of Chili with Meat and Kidney Beans calories by ingredient



Number of Servings: 4

Ingredients

    Goya Dark Kidney Beans - 16 oz.
    Tomato Sauce - 28 oz.
    Ground Chuck - 1 lb.
    Minced Garlic - 1 clove
    Water - 1 Cup
    Chili Powder - 3 Tbsp (to taste)
    Salt - 1-2 tsp (to taste)
    Ground Cumin - 1/2 tsp

Directions

Brown meat with onion. Drain the fat. Add the meat and onion mixture with all ingredients in a sauce pan. Simmer for 20-30 minutes.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LGUGLI.