Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 16.9 mg |
| Sodium | 467.3 mg |
| Potassium | 324.1 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.2 g |
| Protein | 17.8 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 16.3 % |
| Vitamin E | 3.5 % |
| Calcium | 23.6 % |
| Copper | 0.9 % |
| Folate | 13.3 % |
| Iron | 10.4 % |
| Magnesium | 2.8 % |
| Manganese | 0.3 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 12.1 % |
| Riboflavin | 53.3 % |
| Selenium | 21.5 % |
| Thiamin | 70.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Breakfast Casserole
View the full Sausage Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Breakfast Casserole
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
40 calories of Morningstar Farms Sausage Patties, (0.50 serving)
28 calories of Egg substitute, liquid (Egg Beaters), (0.21 cup)
25 calories of Milk, 1%, (0.25 cup)
14 calories of Sunbeam Lite Wheat Bread (2 slices), (0.17 serving)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
Calories per serving of Sausage Breakfast Casserole
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
40 calories of Morningstar Farms Sausage Patties, (0.50 serving)
28 calories of Egg substitute, liquid (Egg Beaters), (0.21 cup)
25 calories of Milk, 1%, (0.25 cup)
14 calories of Sunbeam Lite Wheat Bread (2 slices), (0.17 serving)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
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