Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 112.2
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 2.8 mg
Sodium 246.3 mg
Potassium 113.4 mg
Total Carbohydrate 19.0 g
Dietary Fiber 0.6 g
Sugars 12.0 g
Protein 6.2 g
Vitamin A 46.0 %
Vitamin B-12 5.1 %
Vitamin B-6 1.9 %
Vitamin C 0.9 %
Vitamin D 1.0 %
Vitamin E 2.0 %
Calcium 7.0 %
Copper 2.5 %
Folate 6.3 %
Iron 3.8 %
Magnesium 2.7 %
Manganese 5.4 %
Niacin 2.5 %
Pantothenic Acid 2.6 %
Phosphorus 16.7 %
Riboflavin 10.7 %
Selenium 6.3 %
Thiamin 4.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin cheesecake bar

View the full pumpkin cheesecake bar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin cheesecake bar

36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)

32 calories of Cream Cheese, Fat Free, (33.60 grams)

30 calories of Granulated Sugar, (0.04 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Pumpkin, canned, without salt, (0.05 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Truvia Natural Sweetener, (0.05 serving)


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