Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.4 mg |
| Sodium | 373.9 mg |
| Potassium | 471.0 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.4 g |
| Protein | 9.8 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 8.7 % |
| Vitamin D | 27.9 % |
| Vitamin E | 2.2 % |
| Calcium | 32.5 % |
| Copper | 1.3 % |
| Folate | 24.6 % |
| Iron | 14.5 % |
| Magnesium | 2.0 % |
| Manganese | 5.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 23.8 % |
| Selenium | 9.8 % |
| Thiamin | 5.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffing/Breading
View the full Turkey Stuffing/Breading Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffing/Breading
140 calories of Sara Lee Whole Grain White Bread (2 slices), (1.08 serving)
34 calories of Margerine - Smart Balance Light, (0.67 tbsp)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
7 calories of Green Onion - Raw, chopped, (0.17 cup)
4 calories of 8th Continent Light Original Soy Milk, (0.67 oz)
4 calories of Celery, raw, (0.21 cup, diced)
2 calories of Poultry seasoning, (0.17 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Rosemary, dried, (0.04 tbsp)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.02 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)
0 calories of Nu-Salt (salt substitute) 1 tsp = 1 gram, (0.50 gram(s))
Calories per serving of Turkey Stuffing/Breading
140 calories of Sara Lee Whole Grain White Bread (2 slices), (1.08 serving)
34 calories of Margerine - Smart Balance Light, (0.67 tbsp)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
7 calories of Green Onion - Raw, chopped, (0.17 cup)
4 calories of 8th Continent Light Original Soy Milk, (0.67 oz)
4 calories of Celery, raw, (0.21 cup, diced)
2 calories of Poultry seasoning, (0.17 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Rosemary, dried, (0.04 tbsp)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.02 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)
0 calories of Nu-Salt (salt substitute) 1 tsp = 1 gram, (0.50 gram(s))
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