Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 400.8 mg |
| Potassium | 116.6 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.4 g |
| Protein | 1.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 1.8 % |
| Folate | 1.0 % |
| Iron | 0.4 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.3 % |
| Selenium | 1.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Green Bean Casserole
View the full Healthy Green Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Green Bean Casserole
39 calories of French Fried Onions, (1.75 tbsp)
18 calories of 98% Fat Free Campbell's Cream of Mushroom Soup, (0.13 cup)
10 calories of Best Choice French Cut Style Green Beans, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Healthy Green Bean Casserole
39 calories of French Fried Onions, (1.75 tbsp)
18 calories of 98% Fat Free Campbell's Cream of Mushroom Soup, (0.13 cup)
10 calories of Best Choice French Cut Style Green Beans, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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