Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 165.8
Total Fat 8.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.5 g
Cholesterol 14.1 mg
Sodium 80.0 mg
Potassium 65.1 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.0 g
Sugars 10.9 g
Protein 2.7 g
Vitamin A 3.1 %
Vitamin B-12 0.6 %
Vitamin B-6 5.5 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 8.5 %
Calcium 3.5 %
Copper 2.6 %
Folate 3.8 %
Iron 6.2 %
Magnesium 5.0 %
Manganese 26.1 %
Niacin 6.0 %
Pantothenic Acid 1.9 %
Phosphorus 5.8 %
Riboflavin 3.7 %
Selenium 14.3 %
Thiamin 6.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salted Oatmeal Caramel Kissers

View the full Salted Oatmeal Caramel Kissers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salted Oatmeal Caramel Kissers

55 calories of Shortening, Crisco, (0.50 tbsp)

37 calories of Flour, whole grain, (0.09 cup)

30 calories of Granulated Sugar, (0.04 cup)

22 calories of Hershey Kisses (one kiss), (1 serving)

9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

3 calories of Egg Yolk, (0.06 large)

2 calories of Milk, 1%, (0.02 cup)

0 calories of Salt, (0.02 tsp)


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