Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 645.7 mg |
| Potassium | 211.0 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.1 g |
| Protein | 7.8 g |
| Vitamin A | 69.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.5 % |
| Copper | 2.3 % |
| Folate | 2.4 % |
| Iron | 4.6 % |
| Magnesium | 1.8 % |
| Manganese | 3.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.3 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sicilian Vegetable Soup
View the full Sicilian Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sicilian Vegetable Soup
60 calories of Organic Red Lentils, (18 gram(s))
11 calories of Kidney Beans, Trader Joe's Organic, (1.50 oz)
11 calories of Red Potato, (15 grams)
9 calories of Pinto Beans, Organic, Aunt Penny's canned, (1.50 oz)
8 calories of Better Than Bouillon No Beef Base, (0.80 tsp)
8 calories of Carrots, raw, (18.50 grams)
6 calories of Earthbound Farm Organic Yellow Onions (full nutritional data for a medium onion), (14.80 gram(s))
5 calories of Organic Italian Tomatoes, Whole, Canned, (22.50 gram(s))
3 calories of Red Swiss Chard, Raw, (0.35 cup)
2 calories of Celery, raw, (10 grams)
2 calories of Lemon juice, (0.03 cup)
1 calories of Garlic, (0.30 cloves)
Calories per serving of Sicilian Vegetable Soup
60 calories of Organic Red Lentils, (18 gram(s))
11 calories of Kidney Beans, Trader Joe's Organic, (1.50 oz)
11 calories of Red Potato, (15 grams)
9 calories of Pinto Beans, Organic, Aunt Penny's canned, (1.50 oz)
8 calories of Better Than Bouillon No Beef Base, (0.80 tsp)
8 calories of Carrots, raw, (18.50 grams)
6 calories of Earthbound Farm Organic Yellow Onions (full nutritional data for a medium onion), (14.80 gram(s))
5 calories of Organic Italian Tomatoes, Whole, Canned, (22.50 gram(s))
3 calories of Red Swiss Chard, Raw, (0.35 cup)
2 calories of Celery, raw, (10 grams)
2 calories of Lemon juice, (0.03 cup)
1 calories of Garlic, (0.30 cloves)