Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.2 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 61.7 mg |
| Sodium | 343.0 mg |
| Potassium | 566.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.6 g |
| Protein | 20.9 g |
| Vitamin A | 128.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 19.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 6.8 % |
| Calcium | 9.7 % |
| Copper | 8.6 % |
| Folate | 12.7 % |
| Iron | 12.3 % |
| Magnesium | 10.2 % |
| Manganese | 15.6 % |
| Niacin | 37.3 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 21.2 % |
| Riboflavin | 13.2 % |
| Selenium | 29.6 % |
| Thiamin | 9.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy's Chicken Salad with Mustard Dressing
View the full Joy's Chicken Salad with Mustard Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy's Chicken Salad with Mustard Dressing
90 calories of Roasting Chicken, light meat, (0.75 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
40 calories of Daisy Light Sour Cream, (2 tbsp)
12 calories of Lettuce, red leaf (salad), (0.25 head)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
7 calories of Onions, raw, (0.13 large)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Joy's Chicken Salad with Mustard Dressing
90 calories of Roasting Chicken, light meat, (0.75 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
40 calories of Daisy Light Sour Cream, (2 tbsp)
12 calories of Lettuce, red leaf (salad), (0.25 head)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
7 calories of Onions, raw, (0.13 large)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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