Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.3 mg |
| Potassium | 373.2 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 13.0 g |
| Protein | 1.1 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 4.1 % |
| Folate | 4.3 % |
| Iron | 6.1 % |
| Magnesium | 9.3 % |
| Manganese | 12.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.1 % |
| Selenium | 1.2 % |
| Thiamin | 9.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Acorn Squash ~ Microwave
View the full Curried Acorn Squash ~ Microwave Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Acorn Squash ~ Microwave
48 calories of Honey, (0.75 tbsp)
45 calories of Winter Squash, (80 grams)
3 calories of Curry powder, (0.50 tsp)
Calories per serving of Curried Acorn Squash ~ Microwave
48 calories of Honey, (0.75 tbsp)
45 calories of Winter Squash, (80 grams)
3 calories of Curry powder, (0.50 tsp)
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