Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 548.5
Total Fat 34.0 g
Saturated Fat 14.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 12.4 g
Cholesterol 87.5 mg
Sodium 669.7 mg
Potassium 843.2 mg
Total Carbohydrate 38.6 g
Dietary Fiber 4.4 g
Sugars 7.4 g
Protein 23.5 g
Vitamin A 7.8 %
Vitamin B-12 30.2 %
Vitamin B-6 32.0 %
Vitamin C 48.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 25.0 %
Copper 11.1 %
Folate 8.1 %
Iron 14.9 %
Magnesium 12.4 %
Manganese 13.6 %
Niacin 24.7 %
Pantothenic Acid 7.7 %
Phosphorus 20.1 %
Riboflavin 13.7 %
Selenium 18.4 %
Thiamin 10.8 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Homemade Cheesy Hamburger Skillet

View the full Dad's Homemade Cheesy Hamburger Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Homemade Cheesy Hamburger Skillet

200 calories of Ground beef, lean, (2.67 oz)

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

21 calories of Yellow Onion, (0.33 cup)

21 calories of Honey, (0.33 tbsp)

20 calories of Sour Cream, reduced fat, (1 tbsp)

3 calories of Lea & Perrin's Worcestershire Sauce, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Rosemary, dried, (0.50 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Ground Red Pepper, (0.33 tsp)

0 calories of Mrs Dash Southwest Chipotle, (0.33 tsp)


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