Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 2.5 mg |
| Sodium | 763.4 mg |
| Potassium | 473.2 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.9 g |
| Protein | 4.8 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 95.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 10.4 % |
| Copper | 2.5 % |
| Folate | 17.7 % |
| Iron | 7.6 % |
| Magnesium | 6.4 % |
| Manganese | 14.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.0 % |
| Selenium | 2.3 % |
| Thiamin | 5.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage soup
View the full cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage soup
78 calories of organic full circle long grain brown rice(dry), (0.13 cup)
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Red Gold Stewed Tomatoes (1/2 cup, 123g) (14.5oz can/ 411g), (51.38 gram(s))
9 calories of organic cut green beans full circle, (51.38 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of (V) Squash, Yellow, raw, (0.25 cup)
5 calories of Swansons Fat free chicken broth, (0.50 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of McCormick Hot Shot Red & Black Pepper Blend 1/2 tsp., (0.13 serving)
0 calories of McCormick Perfect Pinch Savory All-Purpose Salt Free Seasoning, (0.13 tsp)
Calories per serving of cabbage soup
78 calories of organic full circle long grain brown rice(dry), (0.13 cup)
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Red Gold Stewed Tomatoes (1/2 cup, 123g) (14.5oz can/ 411g), (51.38 gram(s))
9 calories of organic cut green beans full circle, (51.38 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of (V) Squash, Yellow, raw, (0.25 cup)
5 calories of Swansons Fat free chicken broth, (0.50 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of McCormick Hot Shot Red & Black Pepper Blend 1/2 tsp., (0.13 serving)
0 calories of McCormick Perfect Pinch Savory All-Purpose Salt Free Seasoning, (0.13 tsp)