Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.3
Total Fat 12.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.8 g
Cholesterol 34.8 mg
Sodium 434.7 mg
Potassium 675.2 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.2 g
Sugars 0.9 g
Protein 11.1 g
Vitamin A 1.0 %
Vitamin B-12 18.1 %
Vitamin B-6 25.3 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.4 %
Copper 9.1 %
Folate 7.0 %
Iron 10.9 %
Magnesium 9.8 %
Manganese 12.1 %
Niacin 17.1 %
Pantothenic Acid 5.6 %
Phosphorus 14.1 %
Riboflavin 8.3 %
Selenium 11.2 %
Thiamin 8.7 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Ground Beef (Aloo Kheema)

View the full Potato Ground Beef (Aloo Kheema) Recipe & Instructions
Submitted by: SAS1973

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Ground Beef (Aloo Kheema)

125 calories of Ground beef, lean, (1.67 oz)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

20 calories of Extra Light Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Red Pepper Powder (Corse) - Wang, (0.17 tsp)

1 calories of Swad Ginger & Garlic Paste, (1.67 gram(s))

1 calories of Turmeric, ground, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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