Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 28.4 mg |
| Sodium | 352.5 mg |
| Potassium | 509.0 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.6 g |
| Protein | 11.4 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.6 % |
| Copper | 10.0 % |
| Folate | 14.7 % |
| Iron | 12.0 % |
| Magnesium | 9.6 % |
| Manganese | 12.9 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 14.0 % |
| Riboflavin | 10.6 % |
| Selenium | 10.1 % |
| Thiamin | 9.5 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli
View the full Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli
100 calories of Ground beef, lean, (1.33 oz)
63 calories of Beans, red kidney, (0.29 cup)
14 calories of Tomato juice, without salt added, (2.67 fl oz)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.08 serving)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Chilli
100 calories of Ground beef, lean, (1.33 oz)
63 calories of Beans, red kidney, (0.29 cup)
14 calories of Tomato juice, without salt added, (2.67 fl oz)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.08 serving)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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