Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.9
Total Fat 8.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 101.4 mg
Sodium 359.8 mg
Potassium 142.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 4.1 g
Sugars 1.0 g
Protein 21.7 g
Vitamin A 6.2 %
Vitamin B-12 12.3 %
Vitamin B-6 10.5 %
Vitamin C 11.9 %
Vitamin D 2.7 %
Vitamin E 2.0 %
Calcium 17.0 %
Copper 3.6 %
Folate 8.9 %
Iron 16.3 %
Magnesium 6.0 %
Manganese 22.4 %
Niacin 10.0 %
Pantothenic Acid 4.0 %
Phosphorus 18.3 %
Riboflavin 16.4 %
Selenium 13.7 %
Thiamin 11.0 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PK's Meat Crust Pizza

View the full PK's Meat Crust Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PK's Meat Crust Pizza

75 calories of Extra lean ground beef - 96/4, (2 oz)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))

11 calories of Ragu Pizza Quick Sauce, Traditional, (0.06 cup)

11 calories of Canadian Bacon, (0.25 slices (6 per 6-oz pkg.))

1 calories of Mushrooms, fresh, (0.25 large)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)


Nutrition & Calorie Comments  

Thats a super way to get your pizza fix. I love the fact that someone else is looking @ the carbs too, along with fat & calories. very tasty & easy to make
This turned out great even with the few changes I made (ground turkey sausage instead of beef, rice crackers instead of FiberOne). Finally a pizza I can enjoy totally guilt free. One slice (cut mine in 12 pieces) is very filling for me. Yummy!!!