Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 289.5
Total Fat 9.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 858.1 mg
Potassium 216.9 mg
Total Carbohydrate 42.3 g
Dietary Fiber 9.4 g
Sugars 13.2 g
Protein 15.7 g
Vitamin A 124.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.3 %
Copper 7.0 %
Folate 5.6 %
Iron 10.0 %
Magnesium 6.9 %
Manganese 16.5 %
Niacin 7.0 %
Pantothenic Acid 1.7 %
Phosphorus 7.3 %
Riboflavin 3.8 %
Selenium 11.5 %
Thiamin 4.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cholent in Crock Pot

View the full Cholent in Crock Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cholent in Crock Pot

127 calories of Beef short rib, (2 oz)

63 calories of Barley, pearled, raw, (0.09 cup)

31 calories of Honey, (0.03 cup)

25 calories of Cholent Mix - Gefen, (0.09 cup)

12 calories of Baby Carrots, raw, (2.50 large)

10 calories of Ketchup, Heinz, (0.50 tbsp)

7 calories of Onions, raw, (0.13 large)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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