Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 352.0
Total Fat 12.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 532.3 mg
Potassium 929.2 mg
Total Carbohydrate 38.1 g
Dietary Fiber 11.7 g
Sugars 1.4 g
Protein 22.2 g
Vitamin A 7.7 %
Vitamin B-12 22.1 %
Vitamin B-6 16.8 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 9.5 %
Copper 22.0 %
Folate 39.2 %
Iron 29.6 %
Magnesium 22.9 %
Manganese 39.6 %
Niacin 17.3 %
Pantothenic Acid 6.4 %
Phosphorus 27.6 %
Riboflavin 15.7 %
Selenium 19.8 %
Thiamin 16.6 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 10 minute Chili

View the full 10 minute Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 10 minute Chili

150 calories of Ground beef, lean, (2 oz)

77 calories of Beans, white, (0.25 cup)

59 calories of Beans, pinto, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

3 calories of Chili powder, (0.13 tbsp)


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