Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 6.6 mg |
| Sodium | 227.0 mg |
| Potassium | 58.9 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.2 g |
| Protein | 2.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.3 % |
| Copper | 3.1 % |
| Folate | 2.0 % |
| Iron | 2.5 % |
| Magnesium | 3.3 % |
| Manganese | 15.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 2.0 % |
| Selenium | 11.9 % |
| Thiamin | 2.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Crab Melt
View the full Broiled Crab Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Crab Melt
34 calories of English muffins, whole-wheat, toasted, (0.25 muffin)
16 calories of Margarine, soft, (0.01 cup)
8 calories of Velveeta Cheese Spread, (0.10 oz)
4 calories of Blue Crab, (0.15 oz)
4 calories of Mayonnaise, regular (mayo), (0.04 tbsp)
0 calories of McCormicks Seasoned Salt, (0.01 tsp)
0 calories of McCormicks Garlic Salt, (0.01 tsp)
0 calories of McCormicks Old Bay Seasoning, (0.02 tsp)
Calories per serving of Broiled Crab Melt
34 calories of English muffins, whole-wheat, toasted, (0.25 muffin)
16 calories of Margarine, soft, (0.01 cup)
8 calories of Velveeta Cheese Spread, (0.10 oz)
4 calories of Blue Crab, (0.15 oz)
4 calories of Mayonnaise, regular (mayo), (0.04 tbsp)
0 calories of McCormicks Seasoned Salt, (0.01 tsp)
0 calories of McCormicks Garlic Salt, (0.01 tsp)
0 calories of McCormicks Old Bay Seasoning, (0.02 tsp)
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