Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.3
Total Fat 6.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.6 mg
Sodium 432.1 mg
Potassium 139.6 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Protein 7.1 g
Vitamin A 15.3 %
Vitamin B-12 1.9 %
Vitamin B-6 3.7 %
Vitamin C 40.9 %
Vitamin D 3.1 %
Vitamin E 3.0 %
Calcium 25.2 %
Copper 0.8 %
Folate 8.7 %
Iron 1.5 %
Magnesium 2.3 %
Manganese 4.6 %
Niacin 1.0 %
Pantothenic Acid 1.9 %
Phosphorus 5.2 %
Riboflavin 4.9 %
Selenium 1.9 %
Thiamin 2.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Cheese Sauce

View the full Broccoli & Cheese Sauce Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Cheese Sauce

80 calories of Velveeta Cheese Product, (1 oz)

11 calories of Milk, nonfat, (0.13 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

10 calories of Corn Starch, (0.02 cup)


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