Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.8 mg |
| Sodium | 696.2 mg |
| Potassium | 798.3 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 7.1 g |
| Sugars | 6.1 g |
| Protein | 7.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 94.5 % |
| Vitamin D | 4.2 % |
| Vitamin E | 4.6 % |
| Calcium | 12.4 % |
| Copper | 12.3 % |
| Folate | 16.6 % |
| Iron | 7.9 % |
| Magnesium | 13.4 % |
| Manganese | 22.7 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 8.0 % |
| Selenium | 4.3 % |
| Thiamin | 11.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ev's non-vegan Bistro Broccoli Chowder
View the full Ev's non-vegan Bistro Broccoli Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ev's non-vegan Bistro Broccoli Chowder
54 calories of Parsnips, (75.60 grams)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
25 calories of Bird's Eye Frozen Tender Broccoli Cuts (1 cup), (0.83 serving)
14 calories of Milk, nonfat, (0.17 cup)
10 calories of Better than Bouillon-No Chicken, (0.67 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Garlic, (1 cloves)
1 calories of Rosemary, dried, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Ev's non-vegan Bistro Broccoli Chowder
54 calories of Parsnips, (75.60 grams)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
25 calories of Bird's Eye Frozen Tender Broccoli Cuts (1 cup), (0.83 serving)
14 calories of Milk, nonfat, (0.17 cup)
10 calories of Better than Bouillon-No Chicken, (0.67 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Garlic, (1 cloves)
1 calories of Rosemary, dried, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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