Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 3.0 mg |
| Sodium | 689.1 mg |
| Potassium | 640.3 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 6.9 g |
| Sugars | 3.7 g |
| Protein | 8.4 g |
| Vitamin A | 58.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 9.3 % |
| Copper | 19.6 % |
| Folate | 16.0 % |
| Iron | 7.8 % |
| Magnesium | 9.9 % |
| Manganese | 20.4 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 18.2 % |
| Riboflavin | 20.3 % |
| Selenium | 11.4 % |
| Thiamin | 12.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Pea & Portobello Mushroom Soup (Food & Wine)
View the full Split Pea & Portobello Mushroom Soup (Food & Wine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Pea & Portobello Mushroom Soup (Food & Wine)
67 calories of Split Peas, (0.29 cup)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
15 calories of Portabella Mushrooms, (56.75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Carrots, raw, (0.38 medium)
2 calories of Garlic, (0.38 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.38 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of ground black pepper, (0.03 tsp)
0 calories of Bay Leaf, 1 or 2 whole, (0.13 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Split Pea & Portobello Mushroom Soup (Food & Wine)
67 calories of Split Peas, (0.29 cup)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
15 calories of Portabella Mushrooms, (56.75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Carrots, raw, (0.38 medium)
2 calories of Garlic, (0.38 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.38 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of ground black pepper, (0.03 tsp)
0 calories of Bay Leaf, 1 or 2 whole, (0.13 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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