Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.9
Total Fat 14.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 92.3 mg
Sodium 416.9 mg
Potassium 474.5 mg
Total Carbohydrate 25.9 g
Dietary Fiber 2.5 g
Sugars 0.5 g
Protein 28.3 g
Vitamin A 193.5 %
Vitamin B-12 0.6 %
Vitamin B-6 14.6 %
Vitamin C 25.6 %
Vitamin D 2.6 %
Vitamin E 0.8 %
Calcium 3.9 %
Copper 10.4 %
Folate 8.5 %
Iron 15.5 %
Magnesium 7.5 %
Manganese 10.1 %
Niacin 9.6 %
Pantothenic Acid 6.3 %
Phosphorus 8.1 %
Riboflavin 5.0 %
Selenium 1.3 %
Thiamin 9.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Stew Skillet

View the full Ground Beef Stew Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Stew Skillet

180 calories of 93% Lean Ground Beef, (4 oz)

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

21 calories of Baby Carrots, raw, (6.25 medium)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)


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