Nutrition Facts
Servings Per Recipe: 100
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 20.9 mg |
| Sodium | 34.1 mg |
| Potassium | 34.3 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 10.6 g |
| Protein | 1.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 1.4 % |
| Folate | 5.0 % |
| Iron | 3.8 % |
| Magnesium | 0.9 % |
| Manganese | 5.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.7 % |
| Selenium | 5.1 % |
| Thiamin | 5.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lukken (thin Belgian wafer cookies)
View the full Lukken (thin Belgian wafer cookies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lukken (thin Belgian wafer cookies)
36 calories of Flour, white, (0.08 cup)
33 calories of Butter, salted, (4.54 grams)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Whiskey, (0.01 fl oz)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Salt, (0.01 dash)
Calories per serving of Lukken (thin Belgian wafer cookies)
36 calories of Flour, white, (0.08 cup)
33 calories of Butter, salted, (4.54 grams)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Whiskey, (0.01 fl oz)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Salt, (0.01 dash)
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