Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 322.4
Total Fat 9.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 65.0 mg
Sodium 463.8 mg
Potassium 377.5 mg
Total Carbohydrate 30.4 g
Dietary Fiber 9.7 g
Sugars 0.3 g
Protein 30.4 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.8 %
Copper 8.6 %
Folate 27.4 %
Iron 17.6 %
Magnesium 10.8 %
Manganese 23.6 %
Niacin 3.0 %
Pantothenic Acid 2.6 %
Phosphorus 11.4 %
Riboflavin 3.8 %
Selenium 3.7 %
Thiamin 12.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker French Chicken Cassoulet

View the full Slow Cooker French Chicken Cassoulet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker French Chicken Cassoulet

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

99 calories of Beans, navy, (70.83 grams)

45 calories of California Sun Dry Sun-Dried Julienne cut tomatoes, (2 tsp)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

16 calories of Carrot-Raw / 1 Whole, (0.50 serving)

10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.28 serving)

3 calories of Garlic, (0.67 cloves)

0 calories of Basil, (0.67 tbsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, dried, (0.17 tsp)

0 calories of Mediterranean Sea Salt (by: Spice Islands), (0.04 tsp)


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