Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 1,148.8
Total Fat 61.3 g
Saturated Fat 25.7 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 13.1 g
Cholesterol 110.6 mg
Sodium 2,003.9 mg
Potassium 1,944.5 mg
Total Carbohydrate 99.9 g
Dietary Fiber 10.0 g
Sugars 5.9 g
Protein 53.2 g
Vitamin A 2.4 %
Vitamin B-12 110.2 %
Vitamin B-6 80.5 %
Vitamin C 225.2 %
Vitamin D 0.0 %
Vitamin E 16.4 %
Calcium 12.4 %
Copper 28.4 %
Folate 38.8 %
Iron 67.7 %
Magnesium 32.7 %
Manganese 50.2 %
Niacin 46.6 %
Pantothenic Acid 19.3 %
Phosphorus 51.3 %
Riboflavin 26.4 %
Selenium 58.5 %
Thiamin 42.0 %
Zinc 76.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Masaman Curry Beef - 1,148.8 (4)

View the full Masaman Curry Beef - 1,148.8 (4) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Masaman Curry Beef - 1,148.8 (4)

240 calories of Beef chuck, (0.38 lb)

182 calories of White Rice, short grain, cooked, (0.75 cup)

180 calories of Rooster Brand Coconut Milk, (0.75 cup)

160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))

160 calories of Planters Dry Roasted Peanuts (Unsalted), (1 oz)

124 calories of Canola Oil, (1 tbsp)

60 calories of Maesri masaman curry paste, (1.50 tbsp)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Fish Sauce, (0.75 tbsp)

2 calories of Lime Juice, (0.25 fl oz)

0 calories of Cilantro, raw, (1 tbsp)


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