Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 1,148.8 | Total Fat | 61.3 g |
---|---|
Saturated Fat | 25.7 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 13.1 g |
Cholesterol | 110.6 mg |
Sodium | 2,003.9 mg |
Potassium | 1,944.5 mg |
Total Carbohydrate | 99.9 g |
Dietary Fiber | 10.0 g |
Sugars | 5.9 g |
Protein | 53.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 110.2 % |
---|---|
Vitamin B-6 | 80.5 % |
Vitamin C | 225.2 % |
Vitamin D | 0.0 % |
Vitamin E | 16.4 % |
Calcium | 12.4 % |
Copper | 28.4 % |
Folate | 38.8 % |
Iron | 67.7 % |
Magnesium | 32.7 % |
Manganese | 50.2 % |
Niacin | 46.6 % |
Pantothenic Acid | 19.3 % |
Phosphorus | 51.3 % |
Riboflavin | 26.4 % |
Selenium | 58.5 % |
Thiamin | 42.0 % |
Zinc | 76.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Masaman Curry Beef - 1,148.8 (4)
View the full Masaman Curry Beef - 1,148.8 (4) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Masaman Curry Beef - 1,148.8 (4)
240 calories of Beef chuck, (0.38 lb)
182 calories of White Rice, short grain, cooked, (0.75 cup)
180 calories of Rooster Brand Coconut Milk, (0.75 cup)
160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))
160 calories of Planters Dry Roasted Peanuts (Unsalted), (1 oz)
124 calories of Canola Oil, (1 tbsp)
60 calories of Maesri masaman curry paste, (1.50 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Fish Sauce, (0.75 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Masaman Curry Beef - 1,148.8 (4)
240 calories of Beef chuck, (0.38 lb)
182 calories of White Rice, short grain, cooked, (0.75 cup)
180 calories of Rooster Brand Coconut Milk, (0.75 cup)
160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))
160 calories of Planters Dry Roasted Peanuts (Unsalted), (1 oz)
124 calories of Canola Oil, (1 tbsp)
60 calories of Maesri masaman curry paste, (1.50 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Fish Sauce, (0.75 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of Cilantro, raw, (1 tbsp)
Calories in Similar Recipes
- Spicy and delicious!
- Hearty healthy soup warms you up on cold night. I love to serve this soup with homemade bread or muf...
- This savory soup is served in all Haitian households on New Years day in commemoration of Independence...
- This is an easy recipe that will satisfy a hungry family and still have leftovers!
- Savory, Thick Chili with a Mild Kick. Only 6 net carbs / serving with 8g Fiber! Organic, Black Soybeans...
- The flavor in this soup is unbelievable!
- got this from Granny
- The recipe has been passed down from my grandmother.
- A hearty/healthy soup for those cold days.