Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 154.0 mg |
| Potassium | 100.1 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 25.7 g |
| Protein | 1.1 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.2 % |
| Calcium | 6.0 % |
| Copper | 4.0 % |
| Folate | 5.6 % |
| Iron | 10.5 % |
| Magnesium | 3.8 % |
| Manganese | 19.4 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.1 % |
| Selenium | 5.2 % |
| Thiamin | 8.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan blueberry streusal muffins
View the full vegan blueberry streusal muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan blueberry streusal muffins
66 calories of Brown Sugar, (0.08 cup, packed)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, cooked)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of vegan blueberry streusal muffins
66 calories of Brown Sugar, (0.08 cup, packed)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, cooked)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
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