Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 852.2 | Total Fat | 54.9 g |
---|---|
Saturated Fat | 26.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 19.6 g |
Cholesterol | 157.5 mg |
Sodium | 1,693.1 mg |
Potassium | 927.1 mg |
Total Carbohydrate | 53.5 g |
Dietary Fiber | 5.7 g |
Sugars | 7.5 g |
Protein | 39.4 g |
Vitamin A | 42.2 % | Vitamin B-12 | 57.8 % |
---|---|
Vitamin B-6 | 30.1 % |
Vitamin C | 45.3 % |
Vitamin D | 1.3 % |
Vitamin E | 12.9 % |
Calcium | 40.5 % |
Copper | 18.7 % |
Folate | 11.9 % |
Iron | 25.0 % |
Magnesium | 16.7 % |
Manganese | 15.4 % |
Niacin | 34.2 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 45.5 % |
Riboflavin | 29.5 % |
Selenium | 31.3 % |
Thiamin | 9.2 % |
Zinc | 39.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Enchiladas - 852.1 (4)
View the full Beef Enchiladas - 852.1 (4) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Enchiladas - 852.1 (4)
352 calories of Ground beef, (4 oz)
180 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (2 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
75 calories of Sour Cream, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
38 calories of Tomato Sauce, (0.48 cup)
23 calories of Sour Cream, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Salsa, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Beef Enchiladas - 852.1 (4)
352 calories of Ground beef, (4 oz)
180 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (2 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
75 calories of Sour Cream, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
38 calories of Tomato Sauce, (0.48 cup)
23 calories of Sour Cream, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Salsa, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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