Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 852.2
Total Fat 54.9 g
Saturated Fat 26.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 19.6 g
Cholesterol 157.5 mg
Sodium 1,693.1 mg
Potassium 927.1 mg
Total Carbohydrate 53.5 g
Dietary Fiber 5.7 g
Sugars 7.5 g
Protein 39.4 g
Vitamin A 42.2 %
Vitamin B-12 57.8 %
Vitamin B-6 30.1 %
Vitamin C 45.3 %
Vitamin D 1.3 %
Vitamin E 12.9 %
Calcium 40.5 %
Copper 18.7 %
Folate 11.9 %
Iron 25.0 %
Magnesium 16.7 %
Manganese 15.4 %
Niacin 34.2 %
Pantothenic Acid 11.6 %
Phosphorus 45.5 %
Riboflavin 29.5 %
Selenium 31.3 %
Thiamin 9.2 %
Zinc 39.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Enchiladas - 852.1 (4)

View the full Beef Enchiladas - 852.1 (4) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Enchiladas - 852.1 (4)

352 calories of Ground beef, (4 oz)

180 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (2 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

75 calories of Sour Cream, (0.13 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

38 calories of Tomato Sauce, (0.48 cup)

23 calories of Sour Cream, (0.75 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Salsa, (0.13 cup)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.50 tbsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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