Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 402.6
Total Fat 28.1 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.4 g
Cholesterol 64.3 mg
Sodium 595.9 mg
Potassium 203.9 mg
Total Carbohydrate 20.1 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 15.0 g
Vitamin A 0.3 %
Vitamin B-12 33.4 %
Vitamin B-6 9.1 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 1.2 %
Copper 6.2 %
Folate 1.6 %
Iron 12.1 %
Magnesium 3.5 %
Manganese 2.7 %
Niacin 18.0 %
Pantothenic Acid 3.8 %
Phosphorus 11.1 %
Riboflavin 8.0 %
Selenium 15.5 %
Thiamin 3.4 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tater tot casserole

View the full tater tot casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tater tot casserole

235 calories of Ground beef, (2.67 oz)

125 calories of Baked Tater Tots (9) pieces, (0.83 serving)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))


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