Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 243.1 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 75.7 mg |
Sodium | 644.2 mg |
Potassium | 677.4 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 3.0 g |
Sugars | 4.6 g |
Protein | 28.0 g |
Vitamin A | 8.0 % | Vitamin B-12 | 40.4 % |
---|---|
Vitamin B-6 | 28.1 % |
Vitamin C | 20.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 4.4 % |
Copper | 13.3 % |
Folate | 9.7 % |
Iron | 19.8 % |
Magnesium | 12.3 % |
Manganese | 12.1 % |
Niacin | 21.1 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 26.7 % |
Riboflavin | 21.3 % |
Selenium | 43.7 % |
Thiamin | 12.2 % |
Zinc | 39.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sirloin Burger w/ Lettuce wrap
View the full Sirloin Burger w/ Lettuce wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sirloin Burger w/ Lettuce wrap
172 calories of Beef, top sirloin, (3 oz)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
15 calories of Catsup, (1 tbsp)
5 calories of Dill Pickles, (4 slice)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of Sirloin Burger w/ Lettuce wrap
172 calories of Beef, top sirloin, (3 oz)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
15 calories of Catsup, (1 tbsp)
5 calories of Dill Pickles, (4 slice)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
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