Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 237.7 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 20.0 mg |
Sodium | 539.1 mg |
Potassium | 715.7 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 7.6 g |
Sugars | 7.1 g |
Protein | 15.0 g |
Vitamin A | 11.6 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 26.0 % |
Vitamin C | 108.7 % |
Vitamin D | 1.9 % |
Vitamin E | 7.8 % |
Calcium | 9.1 % |
Copper | 16.4 % |
Folate | 19.8 % |
Iron | 18.7 % |
Magnesium | 14.2 % |
Manganese | 28.5 % |
Niacin | 14.0 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 15.2 % |
Riboflavin | 13.9 % |
Selenium | 4.2 % |
Thiamin | 14.5 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chili
View the full Buffalo Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chili
76 calories of Buffalo, ground 90/10, (1.60 oz)
40 calories of Chickpeas (garbanzo beans), (34 grams)
38 calories of Beans, red kidney, (45 grams)
34 calories of Canned Tomatoes, (200 grams)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Sweet Corn, Fresh, (0.10 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of red vermouth 1/2 oz, (0.14 oz)
2 calories of Mushrooms, fresh, (10 grams)
1 calories of Garlic, (0.30 clove)
Calories per serving of Buffalo Chili
76 calories of Buffalo, ground 90/10, (1.60 oz)
40 calories of Chickpeas (garbanzo beans), (34 grams)
38 calories of Beans, red kidney, (45 grams)
34 calories of Canned Tomatoes, (200 grams)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Sweet Corn, Fresh, (0.10 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of red vermouth 1/2 oz, (0.14 oz)
2 calories of Mushrooms, fresh, (10 grams)
1 calories of Garlic, (0.30 clove)