Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 13.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.7 g
Cholesterol 104.2 mg
Sodium 193.8 mg
Potassium 190.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 12.5 g
Vitamin A 2.4 %
Vitamin B-12 24.5 %
Vitamin B-6 8.5 %
Vitamin C 1.1 %
Vitamin D 1.9 %
Vitamin E 1.8 %
Calcium 1.3 %
Copper 2.6 %
Folate 3.0 %
Iron 8.0 %
Magnesium 3.2 %
Manganese 1.0 %
Niacin 13.2 %
Pantothenic Acid 4.2 %
Phosphorus 10.5 %
Riboflavin 11.8 %
Selenium 19.1 %
Thiamin 3.2 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Meatloaf

View the full Tasty Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Meatloaf

150 calories of Ground beef, lean, (2 oz)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)

8 calories of Knorr Leek Soup, 2T dry mix, (0.13 serving)

2 calories of Tomato Sauce, (0.03 cup)


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