Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 247.9
Total Fat 6.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 61.5 mg
Sodium 436.5 mg
Potassium 101.8 mg
Total Carbohydrate 30.5 g
Dietary Fiber 2.1 g
Sugars 4.9 g
Protein 16.7 g
Vitamin A 1.6 %
Vitamin B-12 2.5 %
Vitamin B-6 1.9 %
Vitamin C 1.3 %
Vitamin D 1.0 %
Vitamin E 2.2 %
Calcium 2.5 %
Copper 7.2 %
Folate 17.7 %
Iron 10.3 %
Magnesium 4.9 %
Manganese 11.8 %
Niacin 12.3 %
Pantothenic Acid 3.2 %
Phosphorus 7.8 %
Riboflavin 9.9 %
Selenium 25.8 %
Thiamin 21.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Cassarole

View the full Tuna Noodle Cassarole Recipe & Instructions
Submitted by: R_MESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Cassarole

109 calories of Egg Noodles, enriched, (1 oz)

40 calories of Daisy Light Sour Cream, (1 oz)

38 calories of StarKist chunk light tuna in water (6 oz can), (1.50 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

26 calories of Green Giant Young Tender Sweet Peas (15oz can), (1.88 oz)

3 calories of Milk, 1%, (0.03 cup)


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