Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 134.2 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.0 mg |
Sodium | 1,147.8 mg |
Potassium | 194.8 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 3.7 g |
Sugars | 2.3 g |
Protein | 10.2 g |
Vitamin A | 30.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 1.5 % |
Copper | 4.1 % |
Folate | 7.1 % |
Iron | 3.3 % |
Magnesium | 4.6 % |
Manganese | 10.1 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 4.7 % |
Riboflavin | 1.9 % |
Selenium | 0.8 % |
Thiamin | 5.9 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split pea soup with bacon and ham
View the full Split pea soup with bacon and ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split pea soup with bacon and ham
60 calories of Cook's Ham Steak, (1.60 oz)
46 calories of Split Peas, (0.20 cup)
17 calories of Hormel Black Label Thick Slice Bacon, (0.15 serving)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Boullion Cubes *Herbox*, 1 cube = 1 serving, (0.40 serving)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.08 tsp)
0 calories of Celery Salt, (0.05 tbsp)
0 calories of Lawrys Seasoning Salt, (0.03 serving)
0 calories of Thyme, fresh - Per Calorie King, (0.10 tsp)
0 calories of Water, bottled, (0.85 serving)
Calories per serving of Split pea soup with bacon and ham
60 calories of Cook's Ham Steak, (1.60 oz)
46 calories of Split Peas, (0.20 cup)
17 calories of Hormel Black Label Thick Slice Bacon, (0.15 serving)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Boullion Cubes *Herbox*, 1 cube = 1 serving, (0.40 serving)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.08 tsp)
0 calories of Celery Salt, (0.05 tbsp)
0 calories of Lawrys Seasoning Salt, (0.03 serving)
0 calories of Thyme, fresh - Per Calorie King, (0.10 tsp)
0 calories of Water, bottled, (0.85 serving)