Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 134.2
Total Fat 5.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 23.0 mg
Sodium 1,147.8 mg
Potassium 194.8 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.7 g
Sugars 2.3 g
Protein 10.2 g
Vitamin A 30.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.5 %
Copper 4.1 %
Folate 7.1 %
Iron 3.3 %
Magnesium 4.6 %
Manganese 10.1 %
Niacin 2.4 %
Pantothenic Acid 2.8 %
Phosphorus 4.7 %
Riboflavin 1.9 %
Selenium 0.8 %
Thiamin 5.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split pea soup with bacon and ham

View the full Split pea soup with bacon and ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split pea soup with bacon and ham

60 calories of Cook's Ham Steak, (1.60 oz)

46 calories of Split Peas, (0.20 cup)

17 calories of Hormel Black Label Thick Slice Bacon, (0.15 serving)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Chicken Boullion Cubes *Herbox*, 1 cube = 1 serving, (0.40 serving)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

0 calories of Bay leaf = tsp crushed bay leaf, (0.08 tsp)

0 calories of Celery Salt, (0.05 tbsp)

0 calories of Lawrys Seasoning Salt, (0.03 serving)

0 calories of Thyme, fresh - Per Calorie King, (0.10 tsp)

0 calories of Water, bottled, (0.85 serving)


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