Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 363.8 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 90.5 mg |
Sodium | 254.4 mg |
Potassium | 164.7 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 2.2 g |
Sugars | 11.1 g |
Protein | 8.0 g |
Vitamin A | 15.1 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 0.3 % |
Vitamin D | 2.3 % |
Vitamin E | 10.1 % |
Calcium | 4.9 % |
Copper | 4.8 % |
Folate | 8.6 % |
Iron | 9.2 % |
Magnesium | 6.1 % |
Manganese | 26.2 % |
Niacin | 5.2 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 11.9 % |
Riboflavin | 13.0 % |
Selenium | 15.6 % |
Thiamin | 12.6 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesecake Topped Granola Baklava
View the full Cheesecake Topped Granola Baklava Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesecake Topped Granola Baklava
129 calories of Cream Cheese, (1.33 oz)
57 calories of Phyllo Dough, (0.67 oz)
49 calories of Butter, salted, (0.03 cup)
48 calories of Homemade granola cereal, (0.08 cup)
33 calories of Buckwheat groats, roasted, dry ( Kasha ), (0.33 oz)
21 calories of Honey, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Honey, (0.17 tbsp)
5 calories of Corn Starch, (0.01 cup)
1 calories of Milk, 1%, (0.08 fl oz)
Calories per serving of Cheesecake Topped Granola Baklava
129 calories of Cream Cheese, (1.33 oz)
57 calories of Phyllo Dough, (0.67 oz)
49 calories of Butter, salted, (0.03 cup)
48 calories of Homemade granola cereal, (0.08 cup)
33 calories of Buckwheat groats, roasted, dry ( Kasha ), (0.33 oz)
21 calories of Honey, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Honey, (0.17 tbsp)
5 calories of Corn Starch, (0.01 cup)
1 calories of Milk, 1%, (0.08 fl oz)
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