Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.9
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 10.3 mg
Sodium 74.4 mg
Potassium 715.8 mg
Total Carbohydrate 15.8 g
Dietary Fiber 6.7 g
Sugars 3.4 g
Protein 9.1 g
Vitamin A 36.3 %
Vitamin B-12 1.2 %
Vitamin B-6 21.8 %
Vitamin C 173.6 %
Vitamin D 1.1 %
Vitamin E 8.1 %
Calcium 10.7 %
Copper 6.9 %
Folate 33.6 %
Iron 9.8 %
Magnesium 11.9 %
Manganese 25.2 %
Niacin 16.0 %
Pantothenic Acid 6.7 %
Phosphorus 13.7 %
Riboflavin 11.9 %
Selenium 9.3 %
Thiamin 10.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fat burning soup

View the full fat burning soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fat burning soup

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

21 calories of Broccoli, frozen, (0.08 package (2 lb))

10 calories of Flav-R-Pac Normandy Blend (broc, cali, carrots), (0.33 cup)

7 calories of Zucchini, (0.25 cup, sliced)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)


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