Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 703.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 24.4 mg |
| Sodium | 421.8 mg |
| Potassium | 922.7 mg |
| Total Carbohydrate | 178.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 167.7 g |
| Protein | 40.4 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 35.8 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 160.0 % |
| Vitamin D | 63.4 % |
| Vitamin E | 1.0 % |
| Calcium | 63.5 % |
| Copper | 9.8 % |
| Folate | 6.2 % |
| Iron | 22.3 % |
| Magnesium | 17.1 % |
| Manganese | 9.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 48.2 % |
| Riboflavin | 53.1 % |
| Selenium | 24.8 % |
| Thiamin | 6.5 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guanabana Smoothie
View the full Guanabana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guanabana Smoothie
207 calories of Brown Sugar, (0.25 cup, packed)
204 calories of Milk, 1%, (2 cup)
156 calories of Goya Fruta Guanabana Pulp, (2 cup)
120 calories of Fage greek yogurt Total 0% no fat, (1 cup)
Calories per serving of Guanabana Smoothie
207 calories of Brown Sugar, (0.25 cup, packed)
204 calories of Milk, 1%, (2 cup)
156 calories of Goya Fruta Guanabana Pulp, (2 cup)
120 calories of Fage greek yogurt Total 0% no fat, (1 cup)
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