Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.4
Total Fat 12.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 157.3 mg
Potassium 258.2 mg
Total Carbohydrate 33.4 g
Dietary Fiber 7.4 g
Sugars 14.5 g
Protein 14.6 g
Vitamin A 56.1 %
Vitamin B-12 22.1 %
Vitamin B-6 10.4 %
Vitamin C 36.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.7 %
Copper 6.4 %
Folate 4.4 %
Iron 13.2 %
Magnesium 7.2 %
Manganese 13.0 %
Niacin 17.9 %
Pantothenic Acid 3.0 %
Phosphorus 12.6 %
Riboflavin 9.6 %
Selenium 19.7 %
Thiamin 6.4 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Vegetable Soup with Barley

View the full Hamburger Vegetable Soup with Barley Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Vegetable Soup with Barley

150 calories of Ground beef, lean, (2 oz)

70 calories of Stewed Tomatoes, Canned, No salt, (1 Cup)

42 calories of Barley, pearled, raw, (0.06 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

4 calories of Half A Yellow Onion, (0.13 serving)


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