Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 477.8
Total Fat 39.8 g
Saturated Fat 20.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 14.3 g
Cholesterol 125.6 mg
Sodium 292.7 mg
Potassium 525.0 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.0 g
Sugars 1.2 g
Protein 21.7 g
Vitamin A 26.2 %
Vitamin B-12 38.6 %
Vitamin B-6 19.1 %
Vitamin C 119.3 %
Vitamin D 0.6 %
Vitamin E 4.7 %
Calcium 20.1 %
Copper 7.6 %
Folate 10.9 %
Iron 14.5 %
Magnesium 9.3 %
Manganese 10.9 %
Niacin 20.3 %
Pantothenic Acid 6.3 %
Phosphorus 27.1 %
Riboflavin 18.7 %
Selenium 20.1 %
Thiamin 7.5 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Hamburger Casserole

View the full Low Carb Hamburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Hamburger Casserole

235 calories of Ground beef, (2.67 oz)

129 calories of Cream Cheese, (1.33 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

9 calories of Hot Chili Peppers, (0.50 pepper)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

9 calories of Red Ripe Tomatoes, (0.67 Italian tomato)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.