Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 374.6
Total Fat 12.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 5.4 g
Cholesterol 185.8 mg
Sodium 963.5 mg
Potassium 784.3 mg
Total Carbohydrate 38.3 g
Dietary Fiber 5.2 g
Sugars 16.3 g
Protein 28.1 g
Vitamin A 341.8 %
Vitamin B-12 22.9 %
Vitamin B-6 22.2 %
Vitamin C 112.7 %
Vitamin D 43.1 %
Vitamin E 16.5 %
Calcium 13.5 %
Copper 25.1 %
Folate 11.6 %
Iron 23.3 %
Magnesium 19.9 %
Manganese 28.0 %
Niacin 25.5 %
Pantothenic Acid 8.8 %
Phosphorus 36.2 %
Riboflavin 10.6 %
Selenium 74.8 %
Thiamin 14.5 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame shrimp lo mein

View the full Sesame shrimp lo mein Recipe & Instructions
Submitted by: KITCHENWITCHAY
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame shrimp lo mein

120 calories of Shrimp, raw, (4 oz)

62 calories of Canola Oil, (0.50 tbsp)

55 calories of Egg Noodles, unenriched, (0.38 cup)

44 calories of Carrots, raw, (1.50 large (7-1/4" to 8-1/2" long))

38 calories of Granulated Sugar, (0.05 cup)

22 calories of Tahini, (0.25 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Soy Sauce, (0.75 tbsp)

5 calories of White Wine, (0.25 fl oz)

3 calories of Garlic, (0.75 cloves)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.25 serving)


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